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You don’t have to hold it all alone.

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I'm glad you're here.

Have you lost someone you love?
Are you carrying the quiet weight of trauma, or showing up daily as a caregiver for someone with chronic illness?
If you’re weary of being the strong one or tired of feeling unseen, this space is for you.

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Lydia Lomahan

As a therapist, I provide a trauma-informed approach to help you navigate your healing journey. My goal is to create a safe, non-judgmental space where you can explore your emotions, sit with life’s hardest questions, and find refuge from life’s overwhelming moments. Therapy with me is slow, gentle, spacious, and intentionally designed to offer relief from the emotional weight you’ve been carrying.

Schedule a Free 10-Minute Consultation To See if We're a Fit!

Lydia Lomahan, M.A.

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Ways to Connect

I offer therapy through the Nashville Center for Trauma & Psychotherapy, a practice rooted in relational, trauma-informed care. 

I currently see clients Wednesday through Saturday, with options for both in-person sessions in Nashville and secure virtual therapy across Tennessee.

My approach is trauma-informed and tailored to each client. I draw from:
  • EMDR
  • Brainspotting
  • Narrative Therapy
  • Storyboard Processing
  • Acceptance & Commitment Therapy (ACT)
Nashville Center for Trauma and Psychotherapy

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